MEET THE SPACE
Come train with Bruno Salgueiro (aka Bruce Willow), known for being the face behind "Dicas do Salgueiro", and work directly with his personally selected team of trainers.
GYM & FUNCTIONAL
Strength training and conditioning.
DOJO & FIGHTS
Martial Arts and Self Defense.
LOUNGE & CO-WORKING
Community, events and work.
WHAT OUR ATHLETES SAY
“Such a great studio to train at!! I came here for a trial class and became a fan now. Fantastic challenging workouts, great coaches who pay attention to every single person attending the class and help you adapt the exercise if needed. Ambiance is super friendly too with everyone being nice and supportive!!”
Google Review
“BE WATER (by Dicas do Salgueiro) is incredible. The space is top, super clean and modern, and the atmosphere puts anyone in a good, motivated mood. The boxing classes are brutal, very dynamic, and the coaches are impeccable. […] Price-wise, it's totally worth it for the quality and for having unlimited access to everything. Highly recommend!”
Google ReviewTranslated from Portuguese
“Without a doubt the best workout I've ever had, with an exceptional coach, always watching each participant's performance, correcting every movement and adapting to each person's physical abilities. […] The atmosphere is perfectly welcoming and everything is well balanced - even the music, which is usually the most annoying part of most gyms. Top marks for the whole BeWater team! 👏👏👏”
Google ReviewTranslated from Portuguese
“BE Water is the only gym I’ve ever truly enjoyed going to in my life! The staff are amazing and always friendly, the place is spotless, and it has everything we need. […] Since I don’t speak Portuguese, I used to feel hesitant about joining group activities or classes. But instead of excluding me, everyone welcomed me with open arms and treated me like family.”
Google Review
“I tried the Muay Thai class with Diogo Calado and really enjoyed it, everything well prepared and organised, adapting the training to the abilities of the students there. On top of that, the whole space is very well thought out and the conditions are great! Cheers”
Google ReviewTranslated from Portuguese
“BeWater is the gym I was looking for. If you want functional training that combines mobility, endurance, cardio performance, flexibility and strength, away from the standard models of the "mainstream" gym chains, this is the right place. […] Here the coaches can focus on the group, with demanding dynamics adapted to each person. I was very happy to find this oasis!”
Google ReviewTranslated from Portuguese
“I am super impressed buy the quality of the coachs, sessions are always super interresting and mix a variety of topics, cardio, strengh. The level differences within a group is managed perfectly as the coachs are experienced. […] I think to this date it's probably my preferred training in Lisboa and Europe in general for the mix of 90's spirit and amazing coachs skills :)”
Google Review
“Bewater is simply TOP! Incredible professionals, a welcoming, family atmosphere. Jiu-Jitsu and conditioning training of the highest quality. I learn a lot from this excellent team dedicated to teaching. 100% recommended! 💪”
Google ReviewTranslated from Portuguese
“best jiu jitsu classes in Lisbon!”
Google ReviewTranslated from Portuguese
“Challenging and motivating functional and strength workouts, always adapted to each person's level. An excellent, very experienced coaching team, led by Salgueiro👌”
Google ReviewTranslated from Portuguese
“The best training centre. The instructors are pros, the training is very varied and motivating, the facilities are impeccable, the atmosphere is great. Even for those who think they won't “handle” the workout, they always find a doable adaptation. On top of that, they have great taste in music! What's not to like?”
Google ReviewTranslated from Portuguese
“Great amenities, amazing staff! The best thing about it is that I can freely choose what I want to try out, from bodywork training, martial arts. Location helps a lot, with great access from public transportation.”
Google Review
“Best gym in Lisbon on every level. Brutal workouts for all kinds of people and every coach knows what they're doing. They're very good and help with everything you need. 100% recommended”
Google ReviewTranslated from Portuguese
“An amazing place to train! Several disciplines (functional training, boxing, among others), the option of open training and lots of class times. A very dedicated and experienced coaching team. Great atmosphere in a welcoming space. The space and the changing rooms always clean.”
Google ReviewTranslated from Portuguese
“Best place to train in Lisbon! Functional training, open gym, Boxing, Muay Thai and Jiu-Jitsu!”
Google ReviewTranslated from Portuguese
“Excellent programming and coaching. The gym is very well equipped, always clean and very well located. All the coaches are impeccable.”
Google ReviewTranslated from Portuguese
“Be Water is the perfect gym for anyone who likes to train and have a good time! With coaches who are super committed to helping, adapting when needed and meeting our needs. Highly recommend!”
Google ReviewTranslated from Portuguese
“Excellent atmosphere and an impeccable team. A gym that is different in a good way! 💪💪💪”
Google ReviewTranslated from Portuguese
“A super welcoming space with original decor. New, quality equipment and very helpful, attentive staff. Great facilities. Definitely worth a visit.”
Google ReviewTranslated from Portuguese
THE CREATOR
BRUNO SALGUEIRO
aka Bruce Willow
TELEVISION AND CINEMA PROFESSIONAL STUNT DOUBLE | CERTIFIED PERSONAL TRAINER
Bruno Salgueiro is a Professional Stunt Double for Television and Cinema, with diverse work not only in Portugal but internationally over the past 16 years.
With a background in martial arts (Kung-Fu and Kickboxing), Gymnastics and Strength Training, it is the combination of these areas that gave him the physical preparation necessary to be 'ready for everything' in his profession.
Certified Personal Trainer since 2012.
Co-created 11 years ago (2013) the Dicas do Salgueiro Platform, a YouTube channel (later present on all relevant social networks) with his partner Luís Piçarra (Production) where he shares training tips and motivation, which already has about 400 thousand followers on YouTube alone and over 49 million views. More recently, created the English platform Bruce Willow, with the same purpose in mind.
He decided to apply this vision and with the appropriate adaptations to the general public, in order to encourage EVERYONE to be in their best shape, not only aesthetically but also performatively.
And with a view to reducing the distance between digital and real, he fulfills his dream of having a space open to the public. Born in 2025, BE WATER, a training center where everyone can motivate and grow together, not only physically but also mentally and spiritually.
