SCHEDULE & ACTIVITIES
MON
06:30-07:30 BE WATER
07:30-08:30 BE WATER (LIVE)
09:30-12:30 OPEN GYM
11:00-12:00 JIU-JITSU (NO GI)
12:30-13:30 BE WATER
14:00-16:00 FECHADO
16:00-19:00 OPEN GYM
18:15-19:15 BE WATER
19:30-20:30 BE WATER
TUE
07:00-08:00 BE WATER
09:30-12:30 OPEN GYM
11:30-12:30 BOXE
12:30-13:30 BE WATER
12:30-13:30 JIU-JITSU (GI)
14:00-16:00 FECHADO
16:00-19:00 OPEN GYM
19:00-20:00 BE WATER
19:15-20:15 MUAY THAI
WED
06:30-07:30 BE WATER
07:30-08:30 BE WATER (LIVE)
09:30-12:30 OPEN GYM
11:00-12:00 JIU-JITSU (NO GI)
12:30-13:30 BE WATER
14:00-16:00 FECHADO
16:00-19:00 OPEN GYM
18:15-19:15 BE WATER
19:30-20:30 BE WATER
THU
07:00-08:00 BE WATER
09:30-12:30 OPEN GYM
11:30-12:30 BOXE
12:30-13:30 BE WATER
12:30-13:30 JIU-JITSU (GI)
14:00-16:00 FECHADO
16:00-19:00 OPEN GYM
19:00-20:00 BE WATER
19:15-20:15 MUAY THAI
FRI
07:00-08:00 BE WATER
09:30-12:30 OPEN GYM
11:00-12:00 JIU-JITSU (NO GI)
12:30-13:30 BE WATER
14:00-16:00 FECHADO
16:00-19:00 OPEN GYM
18:00-19:00 BE WATER (LIVE)
19:00-20:00 BE WATER
SAT
10:30-11:30 BE WATER
11:00-12:30 JIU-JITSU (OPEN MAT)
SUN
OPEN GYM Free access to the entire gym: functional training area, dojo, boxing bags, bars, dumbbells and mats. Train your way!
BE WATER Complete functional training that combines strength, conditioning, calisthenics and hybrid techniques. The most challenging workout to turn you into a machine! Learn more →
BE WATER (LIVE) BeWater functional training recorded and broadcast live, adapted to be performed at home with less equipment. All BeWater (Live) sessions are recorded and available on YouTube and the BeWater app.
JIU-JITSU Jiu‑Jitsu with and without kimono: GI (traditional, grip and cloth control) and NO GI (dynamic, leverage and control without cloth). OPEN MAT: free training and sparring. Learn more →
BOXE Boxing training focused on technique, cardiovascular conditioning and strength. Use the heavy bags and develop power and agility. Learn more →
FECHADO Gym closed for lunch break. We reopen at 4:30 PM!
The schedules presented are subject to change according to BE WATER community response and club dynamics optimization.
Note: We will also frequently have surprise activities and training, cultural and social events at the club.
Note: We will also frequently have surprise activities and training, cultural and social events at the club.